Erin Chavez4 min readVisualization Script and Recording TipsAll month long, we're celebrating the release of Field Guide to Happiness with excerpts from the book! In the book, there are 11...
Erin Chavez1 min readChange Your Life with VisualizationSo you want to change your life. Jump on board because I've got some good news for you! You don't need special crystals or hundreds of...
Erin Chavez1 min readTotal Body RelaxationTwelve minutes is all it takes to totally relax your body and mind. Take this journey for numerous health benefits, along with mental...
Erin Chavez1 min readLove Yourself VisualizationAt the core of everything is Love. To change your life, change at the core... Begin to Love Yourself like EVERYTHING depends on it...
Erin Chavez2 min readVisualization MenuWe all know how important visualizing is in order to bring good things into your life; but what if you draw a blank right before you...
Erin Chavez3 min readSarah Sells Seashells by the SeashoreThis is a fun little read that will surprise you at the end! Meet Sarah. She sells seashells by the seashore. Every morning, Sarah wakes...
Erin Chavez1 min readCreate Your Life VisualizationThis is a free visualization that will guide you to creating the life you want! This Guided Visualization will take you on a relaxing...